Thursday, July 29, 2010

July 29th

Hello Everyone!!!
First I want to apologize for not posting anything on my Blog for over a month. I have had a very busy summer and have put blogging on the back burner!! I am however Pleased to report that as of this day I have lost 30lbs!!! Everything is going GREAT!! I have joined a gym and I try to go at least 3 times a week. I hope to increase it to 5 days a week soon. I will be training with some friends to run/walk the Turkey Trot 5k in November. I still cant believe how easy all of this has been for me. The lap band surgery has been the most wonderful choice I have every made to help me lose weight! I am still eating all the things I love to eat just in smaller portions. I highly recommend Dr. Frank Felts if you are considering lap band surgery. Dr. Felts along with his staff have been so helpful. I will try and post some new pictures soon.

Terie

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